One of my go-to’s for meal prepping are overnight oats. They are nutritious and filling, fast to make and easy to mix and match. I’ve been eating this for breakfast for at least a year and don’t see myself changing any time soon. This is my basic recipe but check out my other posts for ideas on how to mix…
I love meal prepping salads for the week but sometimes I need to mix things up to keep it interesting. This week, I created a "rainbow salad" using different colors of veggies. Fun and healthy!
You’ve probably seen a version of this recipe on the internet at some point. It’s super easy and low in calories. It’s my go-to for cold nights when I need to feed a crowd. Enjoy! Ingredients (10 servings) Directions According to ChatGPT, this meal has the following per serving (before toppings): ~205 calories, ~15g protein, ~6g fat, ~23g carbs Let…
A few years ago, we started the tradition of having pizza every Friday night — it takes away the decision making after a long work week and makes everyone happy. For years, I would keep frozen pizzas on hand (and still do for some family members), but as I’ve worked to improve my healthy eating habits, I’ve really been enjoying…
Got leftover turkey from Thanksgiving? I used mine for this white bean chili and it was delicious. My turkey was smoked, so it had a great smokey flavor. It’s a great way to eat the leftovers but without feeling like you’re eating Thanksgiving dinner for the fifth time — enjoy! Ingredients (4 servings) Directions According to ChatGPT, this meal has the…