I love protein bars as a quick breakfast or snack, but I hate ones that taste like chalk or have a bunch of ingredients that I can’t pronouce. Thus, I decided to make my own. This was my first batch and I think they turned out pretty well! Ingredients Directions: Mix together dry ingredients (all but white chocolate chips). Mix…
A few years ago, we started the tradition of having pizza every Friday night — it takes away the decision making after a long work week and makes everyone happy. For years, I would keep frozen pizzas on hand (and still do for some family members), but as I’ve worked to improve my healthy eating habits, I’ve really been enjoying…
Here’s one of my go-to lunches to meal prep for the week. Just increase the amount you buy of each item based on the number of salads you want to make. Easy peasy! Ingredients (per salad) Directions: Add your kale to a meal-prep container (like these) and then layer on the toppings. I’ve found that mine last about a week.…